Helpful and Natural Ways to Soothe a Tummy Ache

Most people have experienced an upset stomach at some point in their lives. They can be uncomfortable and get in the way of your – or your child’s – daily routine. 

There are some medications that can help, but there are also many natural remedies that help ease things like stomach cramps, gas, nausea, diarrhea, bloating and abdominal pain.

“Depending on the nature of the abdominal pain, some natural remedies can be just as effective as medications,” said Russell Horton, DO, a physician with Banner Health in Queen Creek, AZ. 

Read on to learn some of the common causes of stomachaches and natural ways you can calm your tummy.

Common causes of stomachaches

There are dozens of reasons why adults and children might get a tummy ache. Most causes aren’t serious, and many times the symptoms pass quickly. In more serious cases, such as chronic illness or disease, you’ll want to be seen and treated by your health care provider.

Some possible causes for stomachaches and abdominal pain include:

• Digestion issues, including symptoms of indigestion, gas, constipation, diarrhea, nausea and vomiting, food allergies or intolerances and food poisoning
• Inflammation caused by an irritation or infection, such as the stomach flu or kidney stones
• Menstruation (AKA your period) and pregnancy (such as morning sickness)
• Digestive system diseases, including chronic acid reflux (burning feeling), irritable bowel syndrome (IBS) or Crohn’s disease and ulcerative colitis

9 natural remedies for an upset stomach

Next time your stomach isn’t feeling right, try some of the following home remedies.

Water

You lose water throughout the day from sweating, breathing and digesting food—but especially if you’re experiencing vomiting or diarrhea. It’s crucial to replace these fluids to prevent dehydration, which can be more serious in young children and older adults.

Sip on some water or suck on some ice chips throughout the day to keep the fluids going.

[Also check out 5 Tips to Prevent Dehydration When You Have Diarrhea or Vomiting.]

Ginger 

Ginger is a natural anti-inflammatory that has been used since ancient times to treat tummy aches. 

You can chew on little slivers of freshly peeled ginger root, boil it to make ginger tea, drink ginger ales or try ginger chews or supplements. 

Peppermint

Peppermint is an herb that has been used to sooth stomachaches, indigestion and a number of other digestive conditions. 

Try drinking peppermint tea or sucking on peppermint candy.

Chamomile tea

Chamomile (along with peppermint and ginger) decaf teas are great options to help calm a restless stomach. Chamomile has anti-inflammatory properties. 

Tea may not be everyone’s cup of … er, tea. Add a little honey and lemon juice, and you will be more likely to take a sip. 

Essential oils

Essential oils are an aromatherapy treatment that can help relieve some day-to-day discomforts. Peppermint, ginger, lavender and cinnamon oils are good options. 

You can diffuse them, use steam inhalation and apply topically; however, use these products with caution. And don’t ever swallow oils. 

“It’s important to watch for any reactions, especially when putting a new product on your child,” Dr. Horton said. “Also, keep in mind there is no hard data on how effective these remedies are so if you have prolonged symptoms or symptoms worsen, contact your health care provider.”

Heat

Drawing a warm bath when you have an upset stomach is another solution. You can also put a heating pad or hot towel on your tummy. The warmth can help relax muscles and ease discomfort.

Fiber

Chronic stomachaches might be a result of constipation. Adjust your diet by eliminating dairy and increasing high-fiber fruits and vegetables. But don’t overdo them!

“Potentially eating too much fiber could disrupt your gut and further tummy troubles,” Dr. Horton said. “You could see increased gas and gas pain as well. ”

Fiber requirements differ based on age and gender, so check what the actual requirements are before setting goals for you or your child.

BRAT

Conversely, if you’re having the opposite problem (i.e., diarrhea), the BRAT diet can help. BRAT stands for banana, rice, applesauce and toast. All of these bland foods are low in fiber but starchier, which makes them especially helpful if you’re making several trips to the bathroom or if you don’t really have an appetite. Cooked cereals (like oatmeal or cream of wheat) are also a good option when prepared with water, not dairy.

Apple cider vinegar

Last, but not least, you can try diluting a tablespoon of apple cider vinegar into a cup of warm water. This may help relieve gas or indigestion and keep the bacteria in the gut healthy. Taking undiluted apple cider vinegar isn’t recommended, because it can irritate the throat and damage the enamel of your teeth.

When should you see your health care provider for stomach pain?

An upset stomach is a common problem that usually gets better in a few hours or a day (24 hours) at most.  

Although many stomachaches can easily be treated at home, seek medical attention if you experience any of the following:

• Chronic or severe abdominal pain that makes it difficult to do normal activities
• Blood in stool or vomit
• Unexplained weight loss
• Signs of dehydration
• Trouble breathing
• Diarrhea and vomiting that lasts for more than two days

“People who experience frequent or long-term stomach issues may have something more going on than just a common stomach bug.” Dr. Horton. “The best thing to do is to see your health care provider to be screened.”

Takeaway

Stomachaches are an uncomfortable but common problem that we all will face at some point throughout our lives. Potential causes can range from a stomach bug and constipation to digestive system diseases and food allergies. 

In addition to medications, there are thankfully many quick home remedies that may help alleviate your symptoms. However, call your doctor if your stomachache includes bloody stools or vomit, difficulty breathing, chronic and acute pain and severe nausea and vomiting.

Need help treating your stomachache?

Save your spot for a virtual or in-person urgent care visit.
Schedule an appointment with a pediatrician.
Schedule an appointment with a primary care provider.

You may also be interested in reading:

• Is Your Stomach Pain a Gallbladder Attack?
• Does Your Child’s Tummy Troubles Need Expert Care?
• Baby Got Gas? Signs and Tips to Treat It
• Here’s Why Your Belly Feels Bloated and What to Do About It

Wellness
Pain Management

Top 10 Effective Home Remedies for Diarrhea in Toddlers-Natural Remedies that really work !

If your toddler is suffering from diarrhea, there are some easy home remedies that you can try. Some of these home remedies for diarrhea in toddlers require only a few minutes of your time, while others may require a little more effort on your part. However, all of them are definitely worth trying if your little one is having trouble getting rid of his diarrhea.

What Causes Diarrhea?

Home Remedies for Diarrhea in Toddlers

Home remedies for Diarrhea in Toddlers – Infective

1. Stewed apple with cinnamon & honey

2. Plenty of seasoned curds

3. Coconut water

4. Lemon sherbet

5. Pomegranate juice

6. Baked sweet potato with ghee

Home remedies for Diarrhoea – Mucous

7. Liberal use of mint, cumin & lemon

8.Curd

9. Moong dal Sprouts

10.Avoid wheat, processed foods, spices

Frequently Asked Questions

What can I give my toddler to stop diarrhea?

How do I stop my child’s diarrhea fast?

What Home remedies stop diarrhea?

What stops diarrhea fast ?

Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

It is impossible to prevent children from playing, and they will inevitably get sick as a result of their contact with the outside world. Some of the most common illnesses that little children suffer from are cold, cough, fever, diarrhea, and worms.

I have listed a few food modifications in this article to be used during diarrhea. Nourishing your child correctly and using natural kitchen remedies for common ailments reduces the need for heavy medications and antibiotics. Moreover, using natural food as medicine boosts your child’s natural immunity and helps ward off infections effectively.

 What Causes Diarrhea?

The major cause of Diarrhea in children is due to

• Infected food and water.
• Putting dirty fingers in the mouth.
• Eating roadside food.
• Eating food prepared in unfiltered water.
• Using unclean vegetables/ fruits/meat in the diet causes intestinal distress and prevent the absorption of nutrients by the gut.

Diarrhoea is the body’s defence mechanism to throw out infections/ microbes from the gut. However, the body also throws out fluid, electrolytes, and nutrients in the process of eliminating infection; which causes weakness and malnutrition in the bargain.

Home Remedies for Diarrhea in Toddlers

Food given during such episodes must be fluid & electrolyte-rich, must be easy to digest and at the same time must be nourishing to the body.

Diarrhea may be of 2 types –

1. Infective

2. Mucous

Here is a detailed list of Home remedies for Diarrhea in toddlers for both infective and mucous diarrhea.

 Home remedies for Diarrhea in Toddlers – Infective

1. Stewed apple with cinnamon & honey

The pectin in apple (especially after stewing) helps bind stools and absorbs excessive water from the gut, thus controlling diarrhea.

2. Plenty of seasoned curds

Seasoned curd works well against infective bacteria in the gut. It also aids in relieving any stomachache or cramps during diarrhea.

3. Coconut water

Electrolyte liquids are a must to ensure that the body is well hydrated.

4. Lemon sherbet

They help in restoring the hydration due to increased fluid loss.

5. Pomegranate juice

They act as anti-inflammatory agents and help in soothing the stomach wall.

6. Baked sweet potato with ghee

Cooked starch in potatoes helps form solid stools and hence helps cure infective diarrhea.

 Home remedies for Diarrhoea   – Mucous

7. Liberal use of mint, cumin & lemon

These remedies help break down sticky mucous and help improve digestion.

8.Curd

Curd soothes the gut by providing probiotics that help reduce mucous. Here is an interesting buttermilk home remedy for stopping diarrhea immediately in toddlers.

9. Moong dal Sprouts

It decreases the frequency of loose stools in the same time providing the adequate nutrition. Moong Dal Soup is an excellent way to restore the lost fluids and prevent further diarrhea.

10.Avoid wheat, processed foods, spices

These foods may aggravate mucous production in the gut.

Please note – It is very important to maintain hydration during diarrheal episodes, so keep giving sips of water or juice at regular intervals.

Diarrhoea is a common ailment in toddlers and can be quite frustrating. Thankfully, there are plenty of effective home remedies for diarrhea in toddlers that can help alleviate the symptoms. Our top 10 list includes remedies like water, sweet potato, sprouted moong dal, curd, and more. If you’re looking for a safe and effective way to treat your toddler’s diarrhea, be sure to let us know in the comments!

 Author

Dhvani Shah
RD, ND, PG (Dietetics), BSc, C.D.E.
Ms. Dhvani Shah is a consulting dietitian and naturopathic nutritionist. She has done extensive research in traditional diet therapies and naturopathy and its relevance in the modern context and is pioneering drugless healing and well being through her unique approach – FIMS. She runs the “FIMS clinic” which supports a body-mind-spirit approach. Dhvani specializes in Woman and Child Nutritionist by developing specialized nutrition programs, conducting workshops, developing nutritious recipes and now – writing a series of books on Child Nutrition, Women Wellness & Scientific Jain diet.

www.dhvanishah.com

Frequently Asked Questions

What can I give my toddler to stop diarrhea?

This article lists top 10 easy home remedies for diarrhea in toddlers, they include curds, juices, stewed apple etc. Please go through the article to know the effective home remedies to stop diarrhea in toddlers

How do I stop my child’s diarrhea fast?

The buttermilk recipe in this article helps stop child diarrhea fast. It is both and easy to use this buttermilk recipe to stop diarrhea

What Home remedies stop diarrhea?

In this article we have listed top 10 effective home remedies that help stop diarrhea in toddlers. Some of them are stewed apple, curds, buttermilk, sprouts etc

What stops diarrhea fast ?

The top 10 efffective remedies listed in this article helps stop diarrhea fast like buttermilk, curds, sweet potato, stewed apple. Please read the artcile to know in detail how to use these foods to stop diarrhea.

Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

Shop now!

Buy bloodspin preparations. Products for blood grafts in the online pharmacy

Buy

Buy

Koshik

close

54 item(s)

Sort Price per increase Price per drop For reviewsRating For popularity

Price for increase

Price for decline

For reviews

Rating

Popularity

Popularity

Filter

Show

12 24 30 60

third party

54 item(s)

Price for growth

Price for decline

For reviews

Rating

For popularity

For popularity

Filter

Show

12 24 30 60

on third party

Updated: 06/16/2023

Check ireno

Blood-spinal preparations

Bleeding occurs in case of injuries, illnesses, which are characterized by bleeding, and in case of illnesses, with some blood, it is not good to bleed, and obviously, it is very insignificant bleeding that is not good to start. Severe or trival bleeding is fatally unsafe. For their application, various specific and non-specific blood spinal preparations are used, which can be systemically or locally used – signs of resorptive and macular disease.

Hemospinal disease of resorptive type

Use drugs, systemically intoxicant after getting into the blood. The stench is necessary for such ailments as fibrinogenemia or hemophilia. Either specific drugs for various factors in blood pharynx (for example, fibrinogen or antihemophilic globulin) or antifibrinolytic drugs for bleeding (like aminocaproic acid, which changes blood fibrinolytic activity).

The second type of preparations that cause blood pharyngitis are anticoagulant antagonists (calcium chloride is an antagonist of sodium citrate, protamine sulfate is an antagonist of heparin).

Non-specific signs of bleeding simply treat thrombosis. For example, etamsylate improves platelet adhesion. Vikasol, which is used to preparativ vitamin K, without which the proteins cannot be established, which is effective for blood pharynx. The preparations of the drops and the tree may have a complex effect, which will change the bleeding.

Blood-spinal fluids of the breast

These are preparations that stop bleeding on contact with the scrotum. For example, effectively saturate the blood with thrombin and thromboplastin (as a matter of fact, they prevent a blood clot on the wound) – the stench enters the hemostatic sponge or tachocomb. Such preparations for bleeding should be applied directly to the wound for the maximum amount of bleeding.

Call respect

The site add.ua does not carry any negative feedback that may be blamed on the results of the shortcomings of the information posted on the site.

Filter

Filter

Virobnik

1. Gedeon Richter (Ugorshchyna)

2. HBM Pharma (Slovachchyna) 900 03
3. Hemofarm (Serbia)

4. KRKA (Slovenia)

5. Kusum Healthcare ( India)

6. Laborest Italia S.r.L (Italy)

7. Macleods Pharmaceuticals Ltd (India)

8. Mankind Pharma Limited (India) 900 03
9. Nycomed (Austria)

10. Sandoz Pharmaceuticals (Slovenia)

11. Tulip Lab. (India)

12. Biopharma ZAT (Ukraine, Kiev)

13. Biopharma Plasma TOV (Ukraine, Bila Tserkva)

14. Viola FF ZAT (Ukraine, Zaporizhzhia)

15. Galichpharm ATVT (Ukraine, Lviv)

16. їna, Kiev)

17. Don PE (Ukraine, Dnipropetrovsk)

18. InterKhim SP BAT (Ukraine, Odessa)

19. ZAT infusion (Ukraine, Vinnitsa)

20. ZAT infusion (Ukraine, Kiev)

9 0089 Kiev vitamin plant PAT (Ukraine, Kiev)

21. Novofarm-Biosintez TOV (Ukraine, Novograd-Volinsky)

22. OZ DNTsLZ TOV (Ukraine, Kharkiv)

23. Farcom (Ukraine) їna, Kiev)

24. FarKoS (Ukraine, Kiev)

25. Farmak VAT (Ukraine, Kiev)

26. Pharmasel TOV (Ukraine)

27. Pharmatrade DP (Ukraine)

28. Yuriya -Pharm TOV (Ukraine, Kiev)

Not found

Prescription

Product form

1. Ampoules

2. Visk

900 89 Drops

3. Plate

4. Retail

5. Tablets

6. Bottle

Not known

Prescription

Brand

1. Aminocaproic acid

2. Amiocordin

3. Angelon

4. Vidanol

5. Vikasol

9 Heparin 0003

6. Glycosteril

7. Gordox

8. Sodium bicarbonate 9Rosuvastatin 092
9. Tachocomb

10. Tivargin-N

11. Trenaxa

Not known

nya

1. For hemorrhoids

2. For loam, brush and muck

3. For boats

Pack quantity

1. 1

2. 2

3. 4

4. 5

5. 10 9 25

6. 30

7. 50

8. 600092

   Not known

Head medication

1. Adenosine

2. Albumin Pronoic acid

3. Amiocordin

4. Vidanol

5. Vikasol

6. Gabesat

   900 92

7. Hekodez

8. Gemaxam

9. Gemotran

10. Heparin

11. Glycosteril

12. Gordox

13. Dicynon

14. Methy lergobrevin

15. Sodium chloride

16. Pepper water extract

17. Rosuvastatin

18. Sangera

19. Tachocomb

20. Tivargin-N

21. Tramix

22. Tranexamic acid

N/A

Vol.