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Milestone list for babies: CDC’s Developmental Milestones | CDC

4-month-old baby: Development, Milestones & Growth

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Your 4-month-old may be babbling away and showing off a developing sense of humor with smiles, giggles, and laughs. Your baby is probably satisfied with fewer feeding sessions – which frees up more time for playing. Physical development is fast and furious, and your little one may be working on rolling over, reaching, and grabbing.

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It’s official – you’re no longer the parent of a newborn. (Is someone chopping onions in here?) Your baby is officially an infant, leaving the free-for-all newborn days behind. Read on for the exciting developments in store this month – and if you’d like more information on physical milestones, including expected timelines and fun play ideas to help your baby hit their milestones, check out Meeting Physical Milestones Through PlayOpens a new window, a premium offering from BabyCenter Courses.  

Your baby’s development

Get ready to see some major strides in your baby’s social and emotional development this month. A lot of crucial brain development happens around the 4-month-old mark, and you’ll see this reflected in how your baby can increasingly recognize important people, express happiness and sadness, and communicate moods and desires.

4-month-old milestones

Here a some of the milestones that your 4-month-old baby may reach:

  • Smiling. Those days of guessing whether it’s gas or a real smile are over. Your 4-month-old may be treating you to tons of gummy grins, and your baby will especially love to smile at familiar faces.
  • Recognizing familiar objects. Along with recognizing your face (your baby’s favorite), your 4-month-old will also start recognizing familiar objects. Encourage this skill by pointing things out in your environment, like your dog or a favorite blanket.
  • Playing with toys. This is the start of many long, long years of tripping over toys on the floor. It’s worth it: A baby playing is actually hard at work making new connections in their brain and mastering gross and fine motor skills. Check out these great developmental toys for your 4-month-old.
  • Getting frustrated when playing stops. Now that your baby has discovered what playtime is, they may show frustration or even cry when it’s time to stop. This is actually a social and emotional milestone to celebrate!
  • Working on language. Your baby may imitate the sounds you make and even your facial expressions. To encourage language development, talk to your 4-month-old whenever you can, narrating your daily excursions and activities around the house.
  • Hand-eye coordination. Your baby’s hand-eye coordination is on point this month. They may be able to spot an object they want and then reach for it in response, all in one coordinated movement.
  • Reaching and grabbing. All that advanced hand-eye coordination means that your baby will most likely be reaching and grabbing for anything interesting that catches their eye – including your hair, earrings, necklace, or coffee cup. Watch out!
  • Holding their head steady. If they’re not already, soon your baby will be able to hold their head up steadily without any support. This one is huge! There’s a whole new world around them, just waiting to be seen. Head control is the foundation of many future physical developments, including sitting up and walking.
  • Rolling over. Many babies will start to roll over from their stomach to their back this month, or at least get halfway there. Be sure to keep an eye out for this particular skill, as it means it’s time to stop swaddling your baby and using a bassinet. Also, be extra careful to keep one hand on your baby if you change diapers on an elevated surface, like a changing table or a bed.
  • Pushing up on elbows. During tummy time, your 4-month-old will likely be able to push up onto their elbows and support the weight of their head and chest. This is commonly called a “mini push-up,” and if you do yoga, you’ll recognize it as cobra pose! 

Although babies follow fairly predictable patterns of development, all babies are different. It’s a good idea to be aware of milestones and tell your baby’s care provider if you have any concerns about developmental delay. And if you’d like more information from a pediatric occupational therapist about expected developmental timelines, as well as fun play ideas to help your baby hit their milestones, check out Meeting Physical Milestones Through PlayOpens a new window from BabyCenter Courses. But keep in mind that some babies just need a bit more time to learn skills and hit milestones.

4-month-old weight and length

How much should a 4-month-old weigh? By this age, most babies have doubled their birth weight. That means that if your baby was born at around 7 pounds, chances are they weigh in around 14 pounds now. Pat yourself on the back for all of those round-the-clock feedings – they worked!

Here are the average weight and lengths for baby girls and boys:

Baby girls

Average weight for a 4-month-old: 14 pounds 2 ounces
Average length for a 4-month-old: 24 1/2 inches

Baby boys

Average weight for a 4-month-old: 15 pounds 7 ounces
Average length for a 4-month-old: 25 1/4 inches

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Keep in mind that these numbers are all averages and it’s perfectly normal if your baby weighs or measures more or less. Your baby’s care provider will ensure that your baby is growing correctly by plotting their measurements on an individual growth chart at every checkup.

4-month-old feeding

This month you may notice a big shift in your baby’s eating patterns. Your baby is physically larger and can hold more food in their stomach. The intense growth of the newborn months has slowed too, meaning your baby may go longer between bottles or breastfeeding sessions and eat slightly more at each feeding.

At 4 months old, both bottle-fed and breastfed babies may be able to go 4 to 5 hours between feedings. Bottle-fed babies will have about 4 to 6 ounces of formula or breast milk at each feeding. Your baby may still wake up for nighttime feedings, but it’s okay if they don’t. You don’t have to wake your baby to feed, unless your baby’s caregiver has advised you otherwise.

The tricky part about 4-month-old feedings is that while your baby will naturally gravitate toward fewer, larger feedings, it’s still important to follow your baby’s hunger cues, especially if you’re nursing. Sometimes, babies need to nurse for comfort, because they’re not feeling well, or to fuel a growth spurt.

Wondering when babies can eat solid food? Babies are typically ready to start solids when they are between 4 and 6 months old, as long as they’re showing signs of readiness. These signs include:

  • being able to sit upright in a high chair or infant feeding seat
  • having good head control
  • being able to move food to the back of their mouth and swallow it (rather than pushing it back out with their tongue)
  • opening their mouth when food is offered

If you’re exclusively breastfeeding, the American Academy of Pediatrics (AAP) recommends waiting until your baby is about 6 months old introduce solids because exclusively breastfeeding your child is so beneficial. If you have questions about when to introduce solids, be sure to talk to your child’s healthcare provider.

After your baby starts solids, breast milk and formula will still provide the majority of your baby’s calories and nutrition until they are 1 year old. The AAP recommends breastfeeding your baby until they are at least 12 months – and longer if you and your baby want to.

4-month-old sleep

There’s good news and bad news this month. The good news is that by 4 months old, many babies begin sleeping in longer stretches and may even sleep through the night. (For a baby, sleeping through the night means 6 to 8 hours straight.)

The bad news is that 4 months is also the age for a potential sleep regression. Sleep regressions tend to occur at milestones ages for your baby – when they’re undergoing a lot of growth and development. Not all babies go through sleep regression, but parents commonly report problems with their child’s sleep patterns at 4 months, 6 months, 8 months, and 1 year old.

So how much should a 4-month-old sleep? The answer varies a bit – some sources say your 4-month-old needs between 12 and 15 hours of sleep (including nighttime sleep and naps) every 24 hours. Other sources put that number at 12 to 16 hours per day, or at 14 to 15 hours a day (about 10 hours at night and 4 hours as daytime naps).

As you can see from those numbers, it’s a pretty wide range. That means, of course, that some babies will sleep more than others. If you’re one of those lucky parents who has a good sleeper, enjoy it! If you’re not, don’t despair. Your baby is still young and you can help develop healthy sleep habits with steps like establishing a bedtime routine and following a sleep schedule that incorporates regular nap times. (Remember, when it comes to babies, sleep begets sleep.)

Here are some other important things to know about sleep for your 4-month-old:

  • Nap times. Around 4 months old, your baby will most likely need two to three naps per day. Some babies may take one in the morning and one in the afternoon, with an early bedtime. Other babies may also take a late afternoon nap and have a later bedtime. Naps at 4 months old are typically 1 to 2 hours long. Your baby may be able to go anywhere from 2 to 4 hours between naps, but every baby is different, so follow your baby’s sleep cues.
  • Sleep training. You can start to sleep train your baby this month if you want to. Sleep training isn’t something all parents do, but it can help everyone get more precious shut-eye. And at this point, many parents are exhausted by months of nighttime wake-ups and feel ready to encourage their baby to sleep through the night. There are various sleep training approaches that you can try, so choose the method that you’re most comfortable with.
  • Sleep regressions. If your baby’s sleep gets worse this month, know that it’s normal. It’s a sign that your baby is growing and developing, and that’s actually a good thing – although it won’t feel that way at 2 a.m. Sleep regressions can be a challenge, but they’re temporary. Stick to your bedtime and nap time routines, follow your baby’s sleep cues, and if you feel like you need to, consider sleep training.

Your baby’s health

At 4 months old, your baby is due for their next well-baby visit. Regular doctor visits are important to ensure that your little one is growing well. The 4-month visit is also a chance for you to discuss any concerns you have and address any challenges in your baby’s sleep or feeding. Here’s what you can expect at the 4-month checkup:

  • A medical assistant or nurse will take all of your baby’s physical measurements, including weight, length, and head circumference. Those measurements will be plotted on a growth chart to track your baby’s growth over time. Remember, no two babies develop the same way.
  • Your baby’s doctor will address any concerns about sleeping, feeding, and behavior and ask about your baby’s sleeping and eating habits. They’ll also review developmental milestones and check that your baby is developing appropriately. 
  • The doctor will do a complete physical and check your baby from head to toe, including the diaper area.
  • The doctor will ensure that you’re following recommended steps to keep your baby healthy, including giving your baby vitamin D drops, baby-proofing your home, using a car seat safely, and practicing safe sleep habits.

Your baby will also be eligible for several vaccines at the 4-month visit. Be sure to ask your baby’s doctor any questions you have about the vaccines. It’s normal to have questions, and a good doctor will help explain the safety and importance of vaccines for your little one. Here are the vaccines your 4-month-old may receive:

  • Pneumococcal vaccine: Prevents against pneumococcal infections, such as meningitis and pneumonia, which can occur in children younger than 5.
  • DTaP vaccine. The DTaP vaccine protects against diphtheria, tetanus, and pertussis (whooping cough). Whooping cough can be especially dangerous in babies, so make sure your baby’s vaccination is up to date.
  • Hib vaccine. The Hib vaccine protects against a certain type of bacterial infection that can cause serious illnesses in babies, such as meningitis and pneumonia.   
  • Polio vaccine. Thanks to this vaccine, polio is almost eradicated in the U.S. Prior to widespread immunization, polio – which is caused by a virus – caused paralysis in about 1 percent of people.
  • Rotavirus vaccine. Rotavirus is the leading cause of diarrhea in babies worldwide. Diarrhea in a baby is a miserable experience you’ll want to avoid if you can. Plus, this vaccine is given orally, so no pokes necessary.  

Your 4-month-old baby: Week by week

Want to learn more about what’s happening with your baby this month? Get more details on your 4-month-old’s weekly development:

  • Your 4-month-old: Week 1
  • Your 4-month-old: Week 2
  • Your 4-month-old: Week 3
  • Your 4-month-old: Week 4

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Chaunie Brusie

Chaunie Brusie is a health and parenting writer, and a former labor and delivery nurse. Her work has appeared in publications ranging from Glamour to The New York Times to Parents magazine. Brusie lives with her husband and five young kids on a small farm in Michigan that’s in the middle of an actual hayfield.

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1-month-old baby: Development, Milestones & Growth

Your 1-month-old is still a sleepy newborn adjusting to the world, but by the end of the month your little one may be much more alert and engaged. Your baby loves to hear your voice and see your face, and even recognizes your smell. Sleeping, eating, and pooping around the clock is your baby’s job now. It’s exhausting to live on a 1-month-old’s unpredictable schedule, but take heart – you’re learning your baby’s hunger and sleep cues and are on your way to an easier routine.

Life with a 1-month-old can be a magical time full of sweet baby smells and snuggles, but it’s also one of the most intense adjustment periods you’ll both ever go through. Your baby is learning the basic functions of life: how to sleep, eat, communicate, and move.

You’re adjusting, too. You’re learning how to soothe your baby; getting into a routine of constant feedings, naps, and diaper changes, and discovering the best way to get your baby to sleep and exactly how they like to be held. You’ve both come a long way, and you still have a lot of learning to do together.

Your baby’s development

Your 1-month-old baby is still very much a newborn – sleeping, eating, and pooping at all hours of the day and night, and not doing much else. That’s to be expected. Your goals are to get sleep when you can, ensure your baby is growing appropriately, and continue to learn your baby’s eating and sleeping cues so you can help encourage a more consistent baby schedule in the future.

By the end of the month, your baby may seem to wake up to the world, and become much more engaged and alert. Your 1-month-old’s movements may seem more coordinated and smoother. Also, your little one will be working on communicating with you through facial expressions and – of course – crying. You’ll notice that your 1-month-old is watching your face when you hold them close and listening to your voice. You help develop your baby’s brain by talking, singing, reading, and playing – interacting is key to building a healthy foundation for your little one.

1-month-old milestones

Milestones for a 1-month-old vary a lot, especially if your baby was born early. So, keep in mind that there can be a wide range of when your baby will meet milestones. It doesn’t necessarily mean that something is wrong if your baby hasn’t met a milestone yet, especially at this age. But be sure to attend your baby’s doctor visits and stay in touch with your baby’s care provider so you can address any concerns early on.

Here are a few of the milestones your 1-month-old baby may reach:

  • Facial expressions. Your baby may not be able to talk yet, but that little face sure is telling you a lot. You’ll see your baby experimenting more with different facial expressions – pursing their lips, raising their eyebrows, widening or squinting their eyes, and furrowing their brow.
  • Smell recognition. This one has been present since birth: Your baby can recognize your scent, and if you’re nursing, the unique smell of your breast milk.
  • Responding to loud noises. Your baby will respond to loud noises by acting startled or crying, just like older babies. (If you notice that your 1-month-old doesn’t react to loud noises, tell your baby’s doctor. )
  • Mature hearing. Your baby’s hearing is fully developed. They can hear everything you can, and will even turn towards familiar voices and sounds. Your baby recognizes your voice and your partner’s voice, and may even stop crying to listen when you speak!
  • Reflexes. All of the newborn reflexes – including the startle, rooting, sucking, and grasping reflexes – are still going strong. Most newborn reflexes disappear when your baby is about three months old.
  • Better eyesight. Your baby’s eyesight is continuing to improve. You may notice that your baby’s eyes cross occasionally – that’s normal. Babies this age enjoy looking at high-contrast patterns, especially black and white, because they’re easiest for them to see. Your baby also loves to see your face. When you hold your baby close – about 8 to 12 inches from your face – your baby can focus on it.
  • Head control. Your baby’s neck muscles are getting stronger, and they may be able to hold their head up for brief moments. When practicing tummy time, your baby may even be able to lift their head and turn it from side to side.

1-month-old weight and length

In only a month, your baby has packed on some serious weight. In fact, from birth to the tender age of 1 month old, babies gain more than 2 pounds on average. Considering that two pounds is more than a quarter of a typical newborn’s total body weight, that’s an impressive amount.

So how big is a 1-month-old baby? Here are the averages:

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Baby boys

Average weight for a 1-month-old: 9 pounds 15 ounces
Average length for a 1-month-old: 21.5 inches

Baby girls

Average weight for a 1-month-old: 9 pounds 4 ounces
Average length for a 1-month-old: 21 inches

Keep in mind that all babies grow at different rates, and there is a lot of variation in the way 1-month-olds develop. Some babies may struggle with feeding and need a little more time to catch up while others go through rapid growth spurts.

The most important thing you can do to make sure your baby’s growth is on track is to attend your baby’s 1-month well-baby visit. Your baby’s doctor will track their individual growth on a growth chart.

1-month-old feeding

There isn’t much difference between newborn feeding and 1-month-old feeding. At 1 month, your baby is still a newborn and needs round-the-clock feeding.

So how much does a 1-month-old eat? If you’re breastfeeding, your baby will still nurse about every 2 to 3 hours – 8 to 12 times daily. Many 1-month-olds nurse for around 15 to 20 minutes at a time. However, that’s a generalization. Some babies prefer cluster feedings (when they nurse multiple times within a shorter time frame), and some babies may take longer at the breast.  

Keep feeding your baby on demand – look for your baby’s early hunger cues (like rooting for your breast, smacking their lips, or sucking on their hands) and feed your baby whenever they seem hungry. This can be tough to figure out at first, but eventually you’ll be able to easily tell when your baby needs to eat.

If your baby is drinking from a bottle – breast milk or formula – you can expect to feed them about 4 ounces every 3 to 4 hours. It can be better to start with smaller feedings until you determine how much your baby drinks so you don’t waste formula or breast milk. If your baby doesn’t finish the bottle of formula within an hour, you need to toss it because it could become contaminated. If your baby doesn’t finish a bottle of breast milk, you can still give it to them within two hours.

Should you wake your baby up to feed? If your baby is struggling to gain weight or needs extra nutrition for any medical reason, waking to feed may be crucial. But at 1 month old, some babies can sleep for longer stretches of about 4 to 5 hours and don’t need to be woken up to eat. If you’re wondering, ask your baby’s doctor.

The best way to ensure that your baby is getting enough to eat is to monitor their weight gain, which your baby’s care provider will do at the well-baby checkup this month. You can also keep an eye on your baby’s diapers – look for at least 5 to 6 wet diapers per day.

At first, your breastfed baby may have pooped after every feeding. That will likely slow down – in fact, some breastfed babies only poop every few days or even just once a week. Formula-fed babies should poop at least once a day.

1-month-old sleep

At 1 month old, your baby will sleep anywhere from 14 to 17 hours every 24 hours. For many babies, it works out to 15.5 hours, with 8 to 9 hours of nighttime sleep and 7 hours of daytime sleep.

However, 1-month-olds don’t typically sleep many hours in a row. It’s normal for babies to have irregular sleep patterns from birth to 3 months. Your baby could catnap for 20 to 30 minutes, or take a longer nap for a couple of hours.

It can be frustrating (and exhausting) when your baby’s sleep doesn’t follow a predictable pattern, but it will get better. It’s too early for your baby to be on a strict schedule, though you can check out these sample baby sleep schedules to get an idea of typical routines for 1-month-olds.  

It’s not too early to encourage healthy sleep habits. Give your baby a chance to nap frequently, and teach your baby the difference between night and day. During the day, play and interact with your baby as much as you can and keep the house brightly lit. At night, keep your interactions quiet and the lights and noise level low.

You can also start a bedtime routine with your baby that may include bath time, baby massage, singing a special song, rocking, snuggling, and swaddling. A consistent routine will help teach your baby when it’s time to sleep.

Your baby’s health

It’s time for another well-baby checkup! Your baby will see the doctor this month, then again next month for a 2-month checkup. After that, visits will be every 2 months until your baby is a year old.

That may seem like a lot of visits, but they’re worth it. Your baby’s doctor will make sure they’re growing appropriately, address any concerns, and answer your questions.

Here’s what you can expect from your baby’s 1-month-old checkup:

  • A full physical assessment. The doctor will check your baby’s entire body and listen to their heartbeat, lungs, and stomach. They’ll also check your baby’s weight, length, and head circumference and plot it on a growth chart.
  • A look at your baby’s diaper area. The doctor will check your baby’s circumcision site, if applicable, and make sure that your baby’s genitals look okay. They’ll also check whether your baby is having any issues with diaper rash.
  • A discussion about infant safety. The doctor will ensure that you’re following recommended guidelines to keep your baby healthy and safe, including starting tummy time and following safe sleep practices.  
  • Vitamin D drops if you’re breastfeeding. It’s recommended that you give your breastfed baby vitamin D drops every day starting at birth. Your baby’s doctor can give you a dropper to use.
  • A hepatitis B vaccine. Your baby may receive a second dose of the hepatitis B vaccine at the 1-month visit. If your baby didn’t have the first hepatitis B vaccine already, you can start the series now.

Your baby’s doctor may also ask questions about how you’re doing at the 1-month checkup to check for symptoms of postpartum depression. Sometimes it can be hard to tell the difference between the baby blues, postpartum depression, and the normal stress and exhaustion of being a new parent. Talk to your baby’s doctor or another healthcare professional if you’re:

  • having feelings of sadness, emptiness, or hopelessness
  • having trouble sleeping or concentrating
  • feeling overwhelmed
  • crying a lot
  • having severe mood swings
  • having trouble bonding with your baby
  • having thoughts of harming yourself or your baby

Your 1-month-old baby: Week by week

Want to learn more about what’s happening with your baby this month? Get more details on your 1-month-old’s weekly development:

  • 4 week old baby
  • 5 week old baby
  • 6 week old baby
  • 7 week old baby

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