Tenderness around eye socket. 10 Common Causes Of Eye Pain
What are the causes of eye pain? What are the treatments for eye pain? How to diagnose the source of eye pain? Find the answers to these questions and more.
Causes of Eye Pain
Eye pain can result from a wide range of causes, some of which require immediate medical care while others may only need eye drops or a quick in-office treatment. It’s essential to see an eye doctor as soon as you experience any pain in or around your eyes for early diagnosis and treatment.
1. Blepharitis
Blepharitis is an inflammation of the eyelids, which can cause them to appear red, swollen, or have a burning or sore sensation. Blepharitis can occur suddenly with dull pain and ocular irritation, often due to a Demodex mite infestation in the glands of the eyelids. Your eye doctor can determine the best treatments, which can often improve the eye pain within a few hours or days.
2. Conjunctivitis (Pink Eye)
Conjunctivitis is the inflammation of the conjunctiva, the clear protective layer over the front of the eye. This can be caused by allergies or infections, both viral or bacterial, and leads to enlarged blood vessels that give the appearance of pink eye. Pink eye can also cause your eyes to feel itchy and produce a yellow-green, sticky discharge. Conjunctivitis can be extremely contagious, so it’s important to see your eye doctor at the first signs of eye pain.
3. Corneal Abrasions
Corneal abrasions, or scratches on the eye’s cornea, are generally very painful. This can occur from sand or dust landing in your eye, or even an accidental scratch from a baby or pet. Your eye doctor will most likely prescribe antibiotics along with lubricating eye drops. Most corneal abrasions clear up in a few days with no further complications, but always need close observation from your eye doctor to ensure the eye is healing correctly.
4. Corneal Infection (Keratitis)
A bacterial or viral infection can result in an irritated or diseased cornea. The most common cause of corneal infections is incorrect care of contact lenses, such as leaving contacts in overnight, using the wrong solutions, not cleaning hands or lenses properly, or wearing them past their disposal dates.
5. Foreign Bodies
A foreign object in your eye, such as a speck of dirt, can irritate it or even lead to severe eye pain. If you notice a foreign body in your eyes, rinse your eye with artificial tears or clear tap water. Failure to remove the foreign body can lead to a corneal abrasion. If you experience any eye pain, contact an eye doctor near you.
6. Glaucoma
Glaucoma is a group of diseases where fluid builds up in your eye, increasing the eye pressure and resulting in permanent damage to the optic nerve. If not treated, you can suffer extreme vision loss. A type of glaucoma known as acute angle-closure (ACG) glaucoma causes the pressure inside your eye to rise abruptly, resulting in severe eye pain, nausea and vomiting, headache, and worsening vision.
7. Iritis or Uveitis
Trauma, infections, or immune system disorders can cause inflammation inside your eye. Pain, red-eye, and blurred vision are common symptoms. Any pain that seems to come from inside the eye requires immediate medical attention.
8. Optic Neuritis
You may experience eye pain and vision loss if the optic nerve, which connects the back of the eyeball to the brain, becomes inflamed. An autoimmune disease or a bacterial or viral infection can cause optic neuritis.
9. Sinusitis
Sinusitis, an infection in one or more of your sinuses, can cause pressure to build up behind or below one or both of your eyes. Even though this is not an eye condition, if the pain seems to be from or adjacent to the eyes, see your eye doctor. They can refer you to an alternate medical practitioner if the issues are with your sinus and not the eyes.
10. Stye
A stye is a sensitive bump on the edge of your eyelid. When an oil gland, eyelash, or hair follicle becomes infected or inflamed, this occurs and requires medical attention as it can be very contagious. Your doctor may refer to it as a chalazion or hordeolum.
If you experience any eye pain, it’s important to contact an eye doctor near you who can diagnose the cause and suggest the most effective treatment. Any sore eye requires attention from an eye doctor to determine the source of your pain and prescribe the appropriate treatment.
10 Causes of Eye Pain
Although eye pain is common, it can indicate a serious problem.
Ophthalmalgia is another name for eye pain. A sore eye can generate a variety of symptoms which can help your eye doctor determine the source of your suffering and prescribe the most suitable treatment.
Eye pain can present in several ways:
- Dull ache
- Burning eyes
- Light sensitivity
- Mild to severe eye irritation
- Eye redness or bloodshot eyes
- Sharp, stabbing sensation
- Eye discomfort
10 causes of eye pain
Sore eyes can result from a wide range of causes, some requiring immediate medical care and others only needing eye drops or a quick in-office treatment.
Seeing your eye doctor immediately after experiencing any pain in or around the eyes is essential for early diagnosis and treatment.
1. Blepharitis
Blepharitis is an inflammation of the eyelids. They may appear red, swollen, or have a burning or sore sensation.
Blepharitis can occur suddenly with dull pain and ocular irritation and is often a result of a Dermodex mite infestation in the glands of your eyelids.
Your eye doctor will be able to determine the best treatments, which can often improve your eye pain within a few hours or days.
2. Conjunctivitis (pink eye)
Conjunctivitis is the inflammation of the conjunctiva, the clear protective layer over the front of the eye. This can be caused by allergies or infections, both viral or bacterial, and leads to enlarged blood vessels that give the appearance of pink eye.
Pink eye can also cause your eyes to feel itchy and give off a yellow-green, sticky discharge.
Conjunctivitis can be extremely contagious, so it’s vitally important to see your eye doctor upon the first signs of eye pain .
3. Corneal abrasions
Corneal abrasions, or scratches on the eye’s cornea and are generally very painful.
This can occur from sand or dust landing in your eye, or even an accidental scratch from a baby or pet.
Your eye doctor will most likely prescribe antibiotics along with lubricating eye drops. Most corneal abrasions clear up in a few days with no further complications, but always need close observation from your eye doctor to ensure the eye is healing correctly.
4. Corneal infection (keratitis)
A bacterial or viral infection can result in an irritated or diseased cornea.
The most common cause of corneal infections is incorrect care of contact lenses.
Contact lens complications arise if you leave your contacts in your eyes overnight, use the wrong solutions, don’t clean your hands or lenses correctly, or wear your lenses past their disposal dates.
5. Foreign bodies
A foreign object in your eye, such as a speck of dirt, can irritate it or even lead to severe eye pain.
If you notice a foreign body in your eyes, rinse your eye with artificial tears or clear tap water. Failure to remove the foreign body can lead to a corneal abrasion.
If you experience any eye pain, contact an eye doctor near you.
SEE RELATED: Conditions that Affect the Pupil
Find an eye doctor near you
6. Glaucoma
Glaucoma is a group of diseases where fluid builds up in your eye, increasing the eye pressure, resulting in permanent damage on your optic nerve. If not treated, you can suffer extreme vision loss.
The majority of the time, there are no early signs or symptoms.
A type of glaucoma known as acute angle-closure (ACG) glaucoma causes the pressure inside your eye to rise abruptly. This results in severe eye pain, nausea and vomiting, headache, and worsening vision.
7. Iritis or uveitis
Trauma, infections, or immune system disorders can cause inflammation inside your eye. Pain, red-eye, and blurred vision are common symptoms.
Any pain that seems to come from inside the eye requires immediate medical attention.
8. Optic neuritis
You may experience eye pain and vision loss if the optic nerve, which connects the back of the eyeball to the brain, becomes inflamed.
An autoimmune disease or a bacterial or viral infection can cause optic neuritis.
9. Sinusitis
Sinusitis, an infection in one or more of your sinuses, causes pressure to build up behind or below one or both of your eyes.
Even though this is not an eye condition, if the pain seems to be from, or adjacent to the eyes, see your eye doctor. They can refer you to an alternate medical practitioner if the issues are with your sinus and not the eyes.
10. Stye
A stye is a sensitive bump on the edge of your eyelid.
When an oil gland, eyelash, or hair follicle becomes infected or inflamed, this occurs and requires medical attention as it can be very contagious.
Your doctor may refer to it as a chalazion or hordeolum.
LEARN MORE: Guide to Eye Health
Contact an eye doctor near you who can diagnose the cause of your eye pain and suggest treatment.
Any sore eye requires attention from an eye doctor, to determine the source of your pain and prescribe the most effective treatment.
10 Common Causes Of Eye Pain
Irritated, uncomfortable, or painful eyes are impossible to ignore. And, as family eye doctors, we’re glad that is the case. Eye pain and discomfort without an apparent cause, or pain/discomfort that lasts longer than a couple of days or is associated with other symptoms, should always be examined by an optometrist.
10 Reasons Your Eyes Hurt
Here are ten of the most common reasons why your eyes sting, burn, ache, or are otherwise uncomfortable.
Allergies causing eye pain
Peak allergy season, or any environmental allergies patients have, can wreak havoc on the eyes. What starts as redness, irritating, itching, or burning can wind up resulting in perpetually painful eyes. That’s especially true for those who haven’t found a way to manage their allergies or are guilty of over rubbing their eyes, which makes the eyelids tender and can cause the eyeballs to feel extra sensitive or even bruised over time.
Work with your physician to find the best allergy management and treatment plan for you. Different people respond better to one thing over another, so you may have to try various things before you land on the perfect solution. We also recommend flushing your eyes regularly with a non-preservative eye drop solution and avoid rubbing your eyes as much as possible.
A stye
Sometimes, the glands in or right below the lash line become infected. Similar to a pimple or boil, styes are red, swollen, and tender to the touch. You may even see a whitehead or spot where the infection is trying to work its way out.
The more you rub or touch a stye, the more tender it becomes. Most styes go away on their own within a few days to a week or so. Applying warm compresses several times a day helps to relieve tenderness and swelling. Never pop a stye as it can damage the sensitive lid/eye tissue.
Conjunctivitis and other eye infections
Conjunctivitis, also called “pink eye,” is one of the most common causes of irritated or painful eyes. While allergies can contribute to conjunctivitis, the actual infection takes place in the conjunctiva – the mucous membrane that lines the eye and the inner eyelids. Most infections are either viral or bacterial, and proper diagnosis is key to ensuring you get the right drops. You cannot treat a viral infection with anti-bacterial drops and vice versa.
Other eye infections also cause painful eyes. Examples include:
- Keratitis. This is an infection of the cornea. Usually, keratitis follows an eye injury or unsafe use of contact lenses. Only use contact lens-specific solutions to clean your lenses and never wear contacts when swimming in any body of water, including pools or hot tubs.
- Uveitis. This is an infection in the middle layer of eye tissue. Damage in this area of the eye can be dangerous and can lead to blindness.
- Optic neuritis. Swelling of the optic nerve is painful and can be caused by autoimmune disorders or by viruses such as measles, mumps, or even a bad bout of the flu.
Cellulitis
Like a stye, cellulitis is an infection that takes place in the tissue underneath the skin. If cellulitis affects the tissue around the eye – such as the brow/forehead, upper cheek, or a lid – the result can be incredibly uncomfortable and the eye may hurt from surrounding inflammation. Sometimes cellulitis can affect the eyelid (preseptal) or the eye socket (orbital). Cellulitis close to the eye should be examined and treated by your physician or an optometrist.
Corneal abrasion
The cornea is the outermost lens of the eye. If it is scratched, it becomes almost unbearably uncomfortable. You’ll feel like there’s a foreign object in your eye, even if there isn’t one. With proper care, corneal abrasions typically heal quickly within three days.
Corneal laceration
This is a deeper and more severe version of a corneal abrasion. A corneal laceration usually occurs when a sharp object scrapes across the eye’s surface or from direct eye trauma. This is considered a serious eye injury and needs immediate emergency attention.
Cover the affected eye with a patch until it can be examined. If the object is still lodged in the eye, tape a small paper cup to your head – protecting the impaled object from being pushed deeper into the eye – until you get to urgent care or your optometrist’s office.
Foreign objects
You’re familiar with the extreme irritation something as small as an eyelash can cause if it gets stuck on the eye’s surface. Pain and discomfort are almost always associated with any foreign objects trapped in the eye, especially if they penetrate the eye.
While some smaller objects are okay to flush and take a “watch and wait” approach,” others require immediate medical attention or an emergency call or visit to your optometrist. Read, Removal of Foreign Objects From the Eye: DIY or Eye Doctor to learn more.
Dry eye
Cases of dry eye are increasingly more common due to our culture’s frequent use of screens. Chronic dry eye can cause painful eyes and can result in corneal ulcers, acute infections that can form if dry eye isn’t managed or treated correctly. Other risk factors for dry eye include wearing contact lenses, taking certain medications, and air conditioning.
Glaucoma
The eye relies on interior fluid pressure to maintain its firm, spherical shape. Sometimes, too much fluid accumulates in the front of the eye. We call this condition glaucoma. While one type of glaucoma rarely causes pain, angle-closure glaucoma can cause pain. Left undiagnosed and untreated, both forms of glaucoma damage the optic nerve and lead to permanent vision loss or blindness.
Sinusitis
The eyes connect to the sinus cavity, so any infection inside the sinuses (sinusitis) can also cause tenderness or an aching/throbbing pain in the eye or the eye socket. Treating sinusitis will relieve the pressure on the eye socket and should alleviate eye pain or discomfort.
Accurate Diagnosis Is Essential To End Common Causes Of Eye Pain
Any eye pain that doesn’t have an obvious source or that doesn’t go away on its own should be examined by an optometrist. Schedule an appointment at Eye to Eye Family Vision Care, where our doctors and staff take excellent care of patients from age one to age 101. Contact us to schedule your visit. 918-227-3937.
10 eye creams – 4fresh blog
Do you know this – sometimes you look at yourself in the mirror in the morning and you want to say: “God, where did my eyes go?” But it’s time to go to work, so put in the matches, cover up the circles, draw makeup – and run!
It is not so easy to maintain a radiant look, because all our experiences, lack of sleep and stress are reflected first of all in our eyes. And it’s even harder to admit to yourself that here they are – the first wrinkles began to appear.
No panic!
- The main care is protection. The skin around the eyes contains little collagen and elastin, it secretes little natural fat. In addition, she is in a mobile state all day, which means she loses firmness and elasticity faster. Hence the first wrinkles, “crow’s feet” and sagging eyelids. So, definitely, we need products for moisturizing and care!
- Is regular face cream suitable for the skin around the eyes? This is not entirely correct. As we wrote above, the skin here is thinner and more fragile, the cream here is needed with a different texture and with a different formula – for more active hydration and maintaining elasticity.
- At what age should care begin? From youth! We start with proper cleansing and continue with nourishing support.
We select the cream around the eyes by age:
- Up to the age of 25 skin will be content with gentle cleansing and moisturizing in the form of milk, almond/peach oil or two-phase products.
- After 25 add moisturizing creams with vitamins A and E to your daily care.
- After 30 we gradually switch to creams and serums with hyaluronic acid, as well as angioprotective products for vascular care. At this age, swelling and circles under the eyes are more pronounced.
- After 40-45 years products with elastin, collagen and hyaluronic acid are recommended. The skin needs active nutrition, you can not do without masks and serums.
Review of eye creams
In our review, we will start with basic care for young skin and continue with products with a more pronounced anti-aging effect.
NoniCare Moisturizer 25+
Purpose: daily moisturizing, removal of fatigue and swelling, toning
Active Ingredients: Coconut Oil, Sunflower Oil, Olive Oil, Aloe Vera, Glycerin, Squalane, Lactic Acid, Vitamin E, Noni Fruit Juice, Grapefruit Extract
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NoniCare Intense Hydration & Care 25+ Eye Cream Review
This cream deeply moisturizes the skin around the eyes, removes toxins, and restores skin elasticity. Antioxidants in its composition prevent aging, oils remove peeling and dryness, and bitter orange blossom extract reduces skin pigmentation and redness. It is perfect for those who have swelling under the eyes overnight: apply the cream in the evening, and this will not happen again.
Well, the smell of the cream deserves separate applause: citrus, subtle and invigorating, it will energize and put you in a good mood for the whole day!
Natura Siberica Instant Glow Cream
Purpose: for fatigue and dark circles, sensitive skin
Active ingredients: extracts of Sakhalin cloudberry, mountain ash and Siberian fir, juniper and yarrow, vitamin C, glycolic acid
If fatigue and lack of sleep are your eternal companions, then feel free to take this product. The cream erases all traces of a sleepless night, leaving the skin radiant and hydrated. Perfectly removes bags and circles under the eyes. With regular use, the skin becomes firmer and more elastic. Thanks to the dispenser, the consumption is very economical – the main thing is to get used to the bottle.
Jurassic Spa Circle & Swelling Kit
Purpose: the name speaks for itself 🙂
Active ingredients: tetrapeptides, milk sugar prebiotic, caffeine, gotu kola extract
This duo with a high concentration of active substances are super rescuers from all skin problems around the eyes. The night gel gives the skin of the eyelids a proper rest, even if you do not live on the seashore, breathe in a fresh breeze and your regime is down. In the morning you will have no swelling, no redness, no sticky eyes, and with constant use, the bruises under the eyes will also disappear, if they are not due to the genetic arrangement of blood vessels. A day cream will invigorate, tighten the skin, make it more elastic, add a little radiance, and fill the morning with a delicate vanilla aroma. Do not expect an instant effect, use the course.
Mi&K Rose Fluid
Purpose: from the first wrinkles
Active ingredients: cottonseed, sasanqua, green coffee and rose hip oils, essential oil complex, wheat protein
We turn to the means of the first wrinkles. “Rose” from Mi&Ko is a very gentle cream-fluid around the eyes. How does it work? Green coffee extract helps cell regeneration and perfectly tones, and also really smoothes wrinkles – and not only mimic ones. This cream nourishes and moisturizes the skin very well, is easy to apply, absorbs quickly and does not leave stickiness, and at the same time gives a delicate and attractive rose scent.
NeoBio Smoothing Cream
Purpose: from the first wrinkles
Active ingredients: glycerin, shea butter, argan, almond, grape seed, hyaluronic acid, vitamin E, lactic acid, hydrolyzed mycorrhiza resin
This cream contains a whole cocktail of the most delicious ingredients. A bouquet of oils well nourishes even the most sensitive skin. Hyaluronic acid – the best moisturizer – does not allow the dermis to lose water, and hydrolyzed mycorrhiza resin provides rapid cell regeneration; together they also smooth the skin as efficiently as possible, removing wrinkles. The cream normalizes the hydro-lipid balance of the skin and restores the natural barrier functions, tones and softens the skin. The cream is dense, but it fits well and is quickly absorbed, the skin immediately takes on a healthy look, the feeling of tightness and dryness disappears.
Eye cream №8 Workshop of Olesya Mustayeva
Purpose: for puffiness and circles under the eyes
Active ingredients: neem tree oil, argan oil, glycerin, squalane, green tea extract, wheat proteins
Delicate and light in texture, the cream is quickly absorbed, leaving the skin moisturized for a long time. Basic care for every day. You should not expect an instant effect from the product – the result is noticeable after regular use.
Kleona White Rice Cream
Purpose: for dryness, fatigue and fine lines
Active ingredients: shea butter, jojoba, hazelnut, macadamia, calendula. corn, rice bran, green tea, vitamins F and E, hyaluronic acid.
This cream is suitable as a daily care for the skin around the eyes for any age. Thanks to hyaluronic acid and a large amount of oils, it moisturizes and nourishes the skin well, evens out its color, significantly brightens circles under the eyes and removes swelling. Vitamin F supplies the skin with polyunsaturated fatty acids, while antioxidants prevent aging. With already existing shallow wrinkles, hyaluronic acid and green tea extract will cope. Although this tool does not have a pronounced anti-aging effect, it successfully tightens the skin around the eyes, making it supple and elastic. And most importantly, the skin really no longer looks tired and dull.
Sativa Complex Cream #17
Purpose: for wrinkles, crow’s feet, puffiness and circles under the eyes
Active ingredients: pistachio oil, green coffee, mango, shea, jojoba, panthenol, lactic acid, oily extract of the string hairy, vitamin E, hyaluronic acid, white lily extract.
The Sativa brand has already become a favorite among many girls. The dense pleasant structure of the cream is like a dream treat for the skin, as it literally pounces on the cream, absorbing it quickly and without residue. And he does it very right, because such a dessert is only good. oils saturate the skin with fatty acids, antioxidants and vitamins, improve blood circulation and vascular condition, extracts of medicinal plants improve lymph drainage, hyaluronic acid binds water, and panthenol effectively and quickly heals all cracks. Already after the first application, the skin looks healthy, rested, all swelling disappears and the look becomes fresh. Well, after a couple of weeks, small wrinkles begin to disappear, deep ones are smoothed out and become less noticeable, and dark circles under the eyes are significantly lightened.
Lavera Q10 Anti-Aging Cream
Purpose: for deep wrinkles
Active ingredients: ubiquinone (coenzyme Q10), hyaluronic acid, shea butter, jojoba, mallow extract, vitamin E.
Coenzyme Q10 is considered one of the main natural anti-aging agents due to its high antioxidant activity, respectively, a cream with coenzyme Q10 significantly prevents the appearance of wrinkles. But besides, it is also the main friend of the cardiovascular system, because it strengthens the walls of the capillaries – which means that you can finally say goodbye to dark circles under the eyes. And since Lavera cream also contains hyaluronic acid and oils, the product can be classified as one of the best fighters against the manifestations of skin aging. The cream effectively moisturizes the skin and restores its protective functions, improves elasticity, and also fights fatigue and stress manifestations.
Levrana Cranberry Cream
Purpose: anti-aging care for the skin around the eyes after 40 years
Active ingredients: squalane, hyaluronic acid, rose hip, evening primrose, flax, jojoba, sesame, olive, extracts of pomegranate, cornflower, linden, apple and kelp.
Levrana cranberry cream contains a whole bunch of active ingredients aimed at solving the problems of aging skin around the eyes. This is both deep skin hydration, and effective help in cell regeneration – thanks to hyaluronic acid! – And nutrition, and healing with a vitamin-mineral complex of oils and extracts of medicinal herbs.
Thanks to evening primrose extract, you can no longer worry about skin flaking, and collagen from jojoba oil will help it to be elastic and firm. With the problem of edema and redness, cornflower extract will perfectly cope, but pomegranate has long established itself as one of the best anti-aging skin remedies. The cream is easy and pleasant to apply, softens the skin, visibly removes wrinkles and allows it to remain healthy and look rested.
Do not forget to help cosmetics: go to bed early, walk in the fresh air and eat right. And then the skin will always be moisturized and elastic, and the eyes will shine with natural beauty!
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How to care for the skin around the eyes
The skin of the eyelids and the area around the eyes has anatomical features. “This zone is very active during the day. The skin here is many times thinner than in other areas,” comments Ekaterina Gvoskova, Guerlain skincare expert. – The eye contour area is one of the most mobile on the face. There are 22 muscles here that perform various functions every day: blinking (about 10 thousand times a day), expression of emotions (laughter, crying, surprise, joy). ”
This area is subject to frequent friction, for example during the application and removal of make-up. “The skin around the eyes ages much faster,” continues Gvoskova. – Fabrics weaken and gradually begin to sag. In addition, the skin of the eye contour is also the most fragile – its thickness is only 0.5 mm. The absence of subcutaneous fat and a very thin hydrolipidic film cause frequent dehydration and dryness, which means that wrinkles appear here earlier.”
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Five types of wrinkles form in the eye area:
- wrinkles between the eyebrows;
- crow’s feet;
- dry wrinkles;
- wrinkles under the eyes;
- lacrimal sulcus.
Eye care is not age related. “It’s about genetics, individual characteristics of the body and lifestyle,” comments Elena Andrusik, Valmont brand expert in Russia.
It is important to consider the needs of the skin at the moment – carefully examine yourself in the mirror and identify problems that you want to eliminate. “In the range of brands with a broad scientific base, the so-called expert brands, each eye cream will be multifunctional,” says Valeria Khokhlova, Lancôme Russia care expert. “If it’s advertised as a moisturizer, it will hydrate, lock in moisture, strengthen the skin’s protective barrier, and reduce signs of fatigue.” These features are useful at any age. As a rule, the key components in such compositions are hyaluronic acid, probiotics, vitamin C and horse chestnut.
However, after the age of 35 (maybe earlier or a little later), wrinkles around the eyes become more visible and skin elasticity decreases. “Now, ingredients with an anti-aging effect and ingredients to stimulate the synthesis of collagen and elastin are added to moisturisers – these are peptides, adenosine, plant extracts,” adds Lancôme expert.
How to properly apply eye products
Altana Bazyleva, cosmetologist-dermatologist, Vichy medical expert:
- Moisturizing eye cream is best used 30-40 minutes before leaving the house to avoid dehydration, as part of the product, before being absorbed, will begin to evaporate from the surface of the skin into the external environment, and together with it from the skin your own transepidermal moisture will also go away.
- Evening eye care products should preferably be used one to two hours before bedtime. If you apply the cream and immediately go to bed, its moisturizing ingredients will actively attract water molecules, which can provoke morning puffiness.
Application technique
Kristina Ostafeychuk, dermatologist, cosmetologist, expert NAOS:
- Squeeze a drop of product the size of a grain of rice onto your finger.
- Apply it to the skin along the contour of the orbital bone, that is, on the fixed eyelid, from the inside of the superciliary arch to the outside.
- Then proceed to light point pressures in the lower part of the orbital bone from the periphery to the center, making them with your fingers (the ring finger is ideal for this zone by pressing force) or with a special applicator.
- It is important not to stretch the skin of the eyelids.
The choice of eye care depends on the condition of the skin. “During the summer, the skin suffers from dehydration, so moisturizing care is recommended,” says Valmont expert. “For aging skin, which is also prone to dryness, it is advisable to use care products with a moisturizing and nourishing effect.”
If you use eye products with retinol, then it is better to remove them from the bathroom shelf for the summer. “During the hot season, lighter textures can be preferred, which are recommended to be stored in the refrigerator for a refreshing effect,” advises Tatiana Broner, Estée Lauder Training Manager.
In winter, use more intensive anti-aging treatments, products with richer creamy textures that nourish, soften and restore the delicate skin of the eye contour.
If you need a slight lifting and smoothing of mimic wrinkles, then look for peptides in the products – they most actively penetrate the skin. “If you spend a lot of time in front of your computer screen and smartphone, then your care product should protect against the negative effects of blue light on screens and contain protective antioxidants,” says Tatiana Broner, Estée Lauder Training Manager. “Algae extracts and caffeine will help manage puffiness.”
You can improve your skin condition with the right diet. “Our favorite vitamin C and other antioxidants are found in blueberries, currants, spinach, rose hips and broccoli,” says Lancôme nutrition expert. – Healthy fats can be found in avocados, chia seeds, pumpkin and coconut. And watch your protein intake, because it is a building material for the body.
Among the main problems of the skin around the eyes are the formation of edema and swelling. “As a rule, this happens due to the accumulation of moisture in the cells and insufficient lymph flow,” explains Altana Bazyleva, cosmetologist-dermatologist, Vichy medical expert. – During the day, the facial muscles of the eye are in constant motion, which contributes to the outflow of lymph from the eyelid area. At night, the muscles are at rest, so in the morning we can see swelling around the eyes – this is excess water that has collected in the skin and subcutaneous fat during sleep.
In order to reduce eyelid puffiness, the expert recommends limiting the intake of liquids and salty foods before bedtime – they contribute to moisture retention. “Also, you should not apply too much cream to the skin of the eyelids, so as not to overload it,” adds the Vichy expert. “If edema is your constant companion, you need to constantly improve the outflow of lymph and prevent it from stagnation in this area.”
In home care, look for products with drainage ingredients, such as caffeine. “It’s great if the composition includes horse chestnut root extract or licorice extract,” adds Irina Galushko, leading expert of L’Occitane and Erborian. – Lymphatic drainage massage also helps to remove swelling and eliminate dark circles. It can be performed with fingers or specialized massagers. Some brands create eye care products with a massager already built in.”
Dark circles under the eyes are most often caused by the anatomical structure. “Unlike other areas of the face, subcutaneous fat is not developed here – the layer of skin is almost immediately followed by the circular muscle of the eye, which has a burgundy-purple color,” says the Vichy expert. “It is this translucence of the muscle through a layer of skin and very thin subcutaneous fat that gives the visual effect of blue under the eyes.”
With age, the skin and subcutaneous fat become thinner, the area itself also undergoes resorption – this contributes to the fact that dark circles become more pronounced. “In home care, I recommend using products with components that thicken and brighten the skin of the eyelids,” says Andrusik. – First of all, retinol, peptides and antioxidants. You can discuss with a cosmetologist the possibility of mesotherapy to tighten the skin of the eyelids, as well as filling the area with a filler based on hyaluronic acid.
The area around the eyes is particularly hard on long flights. “In order to avoid negative consequences, before the flight, you need to carefully take care of the skin around the eyes: gently cleanse it, apply moisturizing patches or a mask, and then apply a cream,” advises Irina Galushko, a leading expert at L’Occitane and Erborian. “During the flight, if tightness and discomfort appear, you can apply a moisturizer or patches again.”
Keep the patches on the skin for exactly the amount of time indicated on the package. Do not keep the patches on the skin during the entire flight – the effect will be the opposite. “And remember that dehydration in flight affects not only the skin, but also the mucous membranes of the eyes, so do not forget about eye drops,” the expert concludes.
How to take care of your lips
Lips are a sensitive area that needs special care. “The skin of the lips is completely devoid of sebaceous and sweat glands, so it quickly loses moisture and becomes weathered,” says Elena Andrusik, Valmont brand expert in Russia. “There are a lot of nerve endings on the lips, so the skin in this area is very sensitive.”
Many people forget to take care of their lips, considering this area not as important as the face and body. “When visiting a beauty salon or a spa center, during a facial skin care procedure, you feel that the specialist is manipulating not only the face, but also the lips,” notes Ronit Raphael, founder of the Swiss cosmetic brand L. Raphael. – But then you leave the salon and stop applying cream or mask. I consider taking care of the lips as important and necessary as taking care of the skin around the eyes. Similar area, same sensitivity, same wrinkles.”
Lips do not have a natural sunscreen, unlike the skin of the face and body where melanin is present. The lips have a very thin protective layer. “In the summer, the skin of the lips suffers from the harmful effects of ultraviolet radiation, and in the winter – from frost and wind,” adds Valmont expert. “It is necessary to use special care in the form of creams, balms and masks in order to moisturize, restore and nourish the skin of the lips, get rid of the feeling of tightness, dryness and peeling.”
Lip Care Features
Use lip balm more often. Before going out, apply a protective agent, and before going to bed – nourishing or moisturizing.
Exfoliate your lips. This will help reduce peeling and improve microcirculation.
Before applying lipstick, use a lip primer or non-greasy balm. Then you will avoid dryness and peeling.
Remove lip makeup with gentle milk or micellar water. Don’t rub your skin hard.
Lips, as well as health in general, are negatively affected by smoking. “There is a double whammy, provoked both by exposure to nicotine and combustion products, and mimic changes in the thin skin around the lips when smoking,” notes Tatiana Broner, Estée Lauder’s training manager. – Drinking through a straw also belongs to negative habits. It mimics the same effect of constant tension in the area around the lips.
The expert calls laughter a useful habit. “It not only improves mood, but is also useful for strengthening the orbicularis oculi to prevent early expression lines,” says expert Estée Lauder.
Dryness is the main problem of the lips. “Drink water to help keep your lips hydrated,” says Ronit Raphael, founder of Swiss beauty brand L. Raphael.
Dryness and bites in the corners of the mouth cannot be cured by oral care alone. “It is necessary to pay attention to the general condition of the body and consult a doctor to find out what exactly led to a similar state of the lips and corners of the mouth,” advises Irina Galushko.
How can you help yourself before going to the doctor? “In addition to drinking plenty of water, exclude rigid diets that lead to deficiencies of nutrients in the body,” Galushko shares his experience. “Add foods rich in vitamins A, E, D, F, K and fatty acids to your diet, such as fresh carrots with cream (can be coconut), nuts, avocados, fish.”
In order to quickly restore the lost softness and tenderness to the lips, the expert advises using special scrubs – exfoliation will start the renewal processes. It is also necessary to choose a care that helps restore the delicate skin of the lips. “Choose products with ingredients that promote healing, plump up lips, and protect them from environmental aggressors.